Cathy Thomas

Cathy qualified as a reflexologist in 1998 (diploma). She is a member of the International Federation of Reflexologists. She offers treatment in the comfort of your own home in Somerset (Crewkerne area). Home visits can be made Monday to Thursday from 6.30 pm onwards and Saturdays from 9.00 am to 7.00 pm. To contact Cathy please phone: 01460-271089.

What is Reflexology?
Reflexology is a precisely defined form of treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones on the feet and also on the hands (though a little less defined). By using specific techniques of holds and pressures on these regions, healing is both initiated and accelerated in the corresponding areas of the body. One of the wonders of Reflexology is taht it can bring about the same sensations of relaxation and restfulness that a full body massage can produce and, therefore, it can be most useful in the treatment of stress.

Reflexology is non-invasive and it requires no pills or potions to be effective. It is generally not invasive of personal space as the therapist sits at the distance of feet or hands.

Some benefits of Reflexology:
Reflexology can
Reduce feelings of stress and tension

Calm and soothe
Increase the feeling of well-being
Relax mind and body
Encourage elimination
Improve circulation
Help the body maintain a balanced state
Improve sleep patterns
Relieve aches and pains and more